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I would take this 1-2x a day max (remember, your multi has some zinc too)
Compatibility with Other Ingredients One of the biggest practical differences between copper peptide types is what you can safely combine them with
507 The brains of individuals with preclinical AD (PCAD) and AD exhibit oxidative damage to a variety of molecules, e.g., accumulation of protein carbonyls (PCs) in regions that are rich in A-peptide-containing SPs, increased lipid peroxidation in AD and PCAD hippocampi and elevated DNA damage
Its protonated epsilon-amino group carries positive charge that affects solubility, chromatographic retention and interaction with polyanionic matrix components, and in a physiological setting the lysine face is implicated in ternary complex formation with serum albumin, which has its own high-affinity N-terminal copper site
